SOCIAL MEDIA

Eating Clean...is working... huh???

Wednesday, August 22, 2012




So... I have been on a major (for me anyway) kick to change my eating and exercise habits, stop being such a fat ass and just generally try to be a better example for my kids and a healthier fitter Mommy. As I said a major attempt for me...  not going balls to the wall and being a totally o.c.d.  food Nazi or out of control gym rat.  So I have been making small mindful changes, while still allowing myself to indulge in the things that I love (wine) , incorporating more exercise (ugh - running) and reading a lot about why we are all so fat.  I have been doing this all summer and it seems to be working and I am really only doing it half-assed!! Imagine what I could do if I really tried??? Oy... I am so weak... But I am trying to be better:)))) I wish I had taken my measurements at the beginning of the summer because I feel it in my clothes more than see it on the scale.  Scale says about 10-12 lbs in last 6 weeks but it really feels like more. I think... think... it's the combination of the running and trying to eat clean. And by clean I mean eating real food, like stuff with 6 ingredients or less on the label and all stuff you can pronounce. I have been reading a great book called The Eat Clean Diet Recharged by Tosca Reno and it just makes so much sense, I mean it is common sense after all.  Any way I am feeling pretty amazeballs about myself because people are starting to notice, and not just drunk friends Lol, like real people out in the world... bonus!!!! So my next mini challenge is to really commit for a couple of weeks hard core. I have been cheating thus far and feeling so much better it really makes me wonder how I would feel if I just cut all the shit out??? I am sleeping better, have more energy, less bloat and my skin has been pretty consistently glowing for the last little bit here anyway. I think this could be the start of a really amazing lifestyle change for me and my kiddoes ( although I am tricking them into it totally).

Oh... and I finally filed for divorce. Yipeee!!!! Nothing is signed, agreed to, notarized, etc. but we have a court date of October 1st so maybe I can scare douche bag into signing or facing a contempt charge (not really but he won't know this). The saga continues...

No comments :

Post a Comment

Instagram