So... here we are. It's January 2nd and the madness is over. No more cupcakes and craft beers, brunches and bloody Mary's, stinky cheese and delicious wine. The party's over for awhile but you know what? So is the feeling of having to unbutton my pants after I eat. Not even kidding except for the fact that I have been wearing leggings as pants a lot for obvious reasons. I am looking forward to this round of Whole30 about as much as my very first one in 2015. The main difference is that I am not even worried about whether or not I can finish it, I know I can. I am just super excited to feel all of the feels that will be happening over the next 30 days for me. If you don't really know what to expect during your Whole30 the good people over there put together this awesome calendar to illustrate what your journey will most likely be like.
You are going to have questions about what you can and can not eat so I want to make sure you know about this. This link will provide you with the official "what can I have" guide as written by the folks at Whole30. If you are wondering, go there first because someone most likely already wondered and asked previously.
Let's talk about the link up for just a minute. Nadine and I did Whole30 last year and decided why not go again this year with a link up. Back On Track is for anyone who wants to take the next 30 days to reset and get back to whatever it is you need to do for yourself to get back to healthy. It does not have to be a Whole30. If you need to commit to your workouts, eating clean, getting your house in order, reigning in your spending, take the next 30 days to focus on that thing and check in with us for support. We want to hear about how it's going for you every Tuesday in January so please link up and share! Grab the button below.
" alt="" />
Best of luck if you are in and Happy New Year to everyone else!!