Whole30 Round 2 & The Break Up Challenge - Food For Thought

on
Saturday, January 2, 2016
The Breakup Challenge

Happy New Year! Back to planning for Monday today. If you are on the fence about joining Laura and I for The Break Up Challenge take 10 minutes and watch this from Melissa Hartwig, co-founder of the Whole30. She explains it better than I can. I couldn't agree more about the black and white aspect of making decisions regarding food on the Whole30. When you completely eliminate certain things it's a no brainer and much easier than you would think!

Take  a look at a little bit of the science behind one of the best things I have ever done. Round 2 for me starts Monday!! No grains, sugar, dairy, alcohol or legumes for 30 days. Bring it on!!!






1 comment on "Whole30 Round 2 & The Break Up Challenge - Food For Thought"
  1. Good Day everybody, my names is Jullet Jude, am from the United State of America, i want to give thanks and honor to Dr. ozolo for the great work he did for me, he brought my lover within 24 hours which i never taught it will ever come through in my life, but this great man Dr. ozolo
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    ReplyDelete

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